INTERNSHIP:FITNESS AND SPORT OUT-DOOR
TIROCINIO: FITNESS E SPORT OUT-DOOR
| A.Y. | Credits |
|---|---|
| 2020/2021 | 3 |
| Lecturer | Office hours for students | |
|---|---|---|
| Ario Federici |
Assigned to the Degree Course
| Date | Time | Classroom / Location |
|---|
| Date | Time | Classroom / Location |
|---|
Learning Objectives
Acquisition of knowledge and skills associated with the methodology and teaching of various activities carried out in the natural environment such as:
- Trekking
- Jogging
- Nordic Walking
- Walking
- Orienteering
- Functional Fitness
- Exercises with unusual tools; life paths
Program
- Techniques and didactics of the various disciplines that can be practiced in a natural environment (with particular reference to trekking and Nordic walking).
- Interactions of physical activity with the territory (multidisciplinary aspect of physical activity in the natural environment).
- Guided excursions in natural environment (park and nature reserves)
- Evaluation of the intensity of the workload by detecting the heart rate, the perception of the effort and the energy expenditure associated with the performance of the various motor activities in the natural environment.
- Scientific research on motor activities (Trekking and Nordic Walking) aimed at acquiring and analyzing data "in the field"
Teaching Material
The teaching material prepared by the lecturer in addition to recommended textbooks (such as for instance slides, lecture notes, exercises, bibliography) and communications from the lecturer specific to the course can be found inside the Moodle platform › blended.uniurb.it
| « back | Last update: 14/07/2020 |
